UPOWEX Resistance Bands Set Review – A Compact Powerhouse for Home Workouts
Staying fit at home has never been easier, especially with compact workout tools like the UPOWEX Resistance Bands Set. Whether you’re looking to supplement your gym routine or want a reliable, space-saving workout solution for your home, this set promises a lot. But how does it actually perform?
In this detailed review, we’ll cover everything from what’s included, how well it works, and whether it’s worth your money. Spoiler: if you’re into home workouts or traveling a lot, keep reading!
Table of Contents
What’s Included in the UPOWEX Resistance Bands Set?
When you open the package, you’ll find:
- 5 color-coded resistance bands (ranging from 10 lbs to 50 lbs)
- 2 foam handles
- 2 ankle straps
- 1 door anchor
- 1 waterproof carry bag
- Exercise guide
Each band can be used individually or stacked in any combination for up to 150 lbs of resistance, making this set extremely versatile.
WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness
- DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: The exercise bands come with 5 different resistance level 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors
- MULTI FUNCTION & PORTABLE: Our resistance bands for working out can apply to different types exercise. Great for toning your arms,shoulders, chest, gluts, legs etc
Build Quality and Durability
The first thing you’ll notice is the premium construction of these bands. UPOWEX uses natural latex, which is more durable and elastic than synthetic materials. The carabiners and D-rings feel secure, and the foam handles offer a good grip even during sweaty sessions.
These aren’t your typical “cheap elastic” bands that snap after a few months—they’re clearly built to last.
Who Is This Set For?
This resistance band set is perfect for:
- Beginners who want to build strength without weights
- Busy professionals working out at home
- Frequent travelers needing a portable fitness solution
- People recovering from injury (great for physical therapy)
Workout Versatility
You can perform a wide variety of exercises including:
- Bicep curls
- Chest presses
- Squats
- Rows
- Leg extensions
- Triceps pushdowns
Whether your goal is fat loss, toning, or muscle building, this set can be adjusted to match your needs. It even includes a door anchor, which allows for dozens of pull and press motions that simulate gym machines.
Pros and Cons
Pros:
- Stackable resistance up to 150 lbs
- Lightweight and portable
- High-quality materials
- Includes accessories (door anchor, handles, ankle straps)
- Great for full-body workouts
Cons:
- Resistance labeling is only on the bands, not the handles
- Some exercises may require creativity if you’re used to gym equipment
- Not ideal for heavy lifters looking for max strength gains
WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness
- DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: The exercise bands come with 5 different resistance level 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors
- MULTI FUNCTION & PORTABLE: Our resistance bands for working out can apply to different types exercise. Great for toning your arms,shoulders, chest, gluts, legs etc
How Does It Compare to Other Resistance Bands?
UPOWEX bands offer more resistance and accessories than many cheaper options on the market. While brands like Fit Simplify or Whatafit are also solid choices, UPOWEX stands out due to its build quality and resistance stacking capability.
Is It Worth Buying?
Absolutely. For under $40, you’re getting a complete home workout system that fits in a small bag. Whether you’re doing yoga, strength training, or cardio circuits—this set delivers a lot of value.
If you’re looking to build muscle, improve flexibility, or burn fat at home or on the go, the UPOWEX Resistance Bands Set is a smart investment.
Final Verdict
The UPOWEX Resistance Bands Set is a fantastic choice for anyone serious about home fitness. It’s especially great if you have limited space or travel frequently. With solid construction, a wide range of resistance levels, and smart accessories, it checks almost every box.
If you’re ready to take your home workouts to the next level, this is a product worth considering
WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness
- DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: The exercise bands come with 5 different resistance level 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors
- MULTI FUNCTION & PORTABLE: Our resistance bands for working out can apply to different types exercise. Great for toning your arms,shoulders, chest, gluts, legs etc
About this item
- 100% Natural Latex
- Imported
- DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: The exercise bands come with 5 different resistance level 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors, and and can be used alone stacked in any combination to a maximum equivalent of 150 lbs
- MULTI FUNCTION & PORTABLE: Our resistance bands for working out can apply to different types exercise. Great for toning your arms,shoulders, chest, gluts, legs etc.Also comes with convenient travel pouch，You can take them outside, to the gym, wherever you want to work out
- HIGH QUALITY MATERIALS: Bands for working out is made of natural latex . Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent
- PERSONAL HOME GYM: Our work out bands includes 5 exercise bands, 1 door anchor, 2 cushioned handles, carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home
- SUITABLE FOR DAILY USE: Each exercise bands set is carefully constructed to resist snapping and breaking, which are able to withstand intense daily exercise sessions.Now enjoy the exercise with WHATAFIT resistance bands set
